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For many of us, inflammation can cause problems and symptoms that may be uncomfortable, painful or even unbearable.
With The Fast & Fresh Anti –Inflammatory Cookbook, you can continue to enjoy delicious meals with your loved ones, family and friends, whilst at the same time reducing inflammation, becoming pain free and improving your overall health. �There are over 150 quick and easy, scrumptious meals and drink ideas for you to try as well as a delicious 7 day meal plan to get you started!
Each of the recipes in this cookbook are made with easy to find fresh ingredients, are simple to prepare, and are either quick to bake, steam or saute, or they make use of a slow cooker, giving you more time to get on with your busy life whilst dinner’s cooking!
Here's a "sneak peek" of what you'll find inside:
- 150 delicious, mouthwatering recipes included our delicious BUCKWHEAT BREAKFAST BOWL, LEMON AND TURMERIC CHICKEN SALAD, TASTY THAI BROTH and ITALIAN CHICKEN & ZUCCHINI SPAGHETTI
- A Delicious 7-Day Meal Plan to start you on your journey to restoring your health
- Comprehensive Dietary advice & guidance to reduce inflammation
- And Much Much More…
Scroll up and click Buy Now to start your journey
Product Tags: Anti-inflammatory cookbook, Anti-inflammation Cookbook, anti-inflammatory, anti-inflammation, anti-inflammation diet,�
- Sales Rank: #797040 in Books
- Published on: 2016-06-16
- Original language: English
- Dimensions: 9.25" h x .44" w x 7.50" l,
- Binding: Paperback
- 194 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
★ Eat clean, feel better, more energized, and higher quality of sleep!
By Myke
My favorite part about this book was the vegetarian dishes. My girlfriend and I are not 'completely' vegetarian, but our diet consists mainly of vegetables, and the veggie dishes in this book are great. Especially the Zucchini & Pepper Lasagna. YUM. But for those other times when we want to experiment outside of our regular diet these recipes are great.
We are both very busy so it is difficult to think of different dinners to make, especially sometimes when it needs to be quick. This book is a great library of recipes that are excellent and flavorful. Health is a huge part of our lives, and we can tell that the creators of this book care about your health just as much as we care about our own. Great book and easy to scroll through and pick out breakfast, dinner, or lunch anytime!
Fast & Fresh Anti-Inflammatory Cookbook: 150 Delicious Recipes To Reduce Inflammation, Restore Your Health & Make You Feel Amazing (The Anti-Inflammatory Diet & Anti-Inflammtory Cookbook Series)
0 of 0 people found the following review helpful.
Feel great and eat great food (fast!)
By Amazon Customer
I rarely write reviews, but since I have found myself talking to everyone about how great this cookbook is, I thought maybe others would want to know as well. At first I was worried that there'd wouldn't be enough variety in the recipes - but there is! And then I thought they might require a bunch of odd, expensive ingredients - but the don't! There are enough recipes here for several weeks of meals, and everything I've made has been fast and fantastic! I don't arrive home from work until 6:30pm; these recipes are fast enough that we are typically eating by 7:30. I feel great and these are some of the best flavors I've ever had - and I'm in my mid-40s so that is saying a lot! I can't recommend this book enough - I hope they come out with a secod version with even more great recipes!
0 of 0 people found the following review helpful.
Three Stars
By Amazon Customer
Not many recipes I would make here but worth a try.
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